In this video you’ll learn how to swim using flippers, or swim fins
it’s a great workout and good fun too!
This video is part of a series all about overcoming a fear of water, see the full program here:
This video was created in partnership with Decathlon, Sikana’s partner for the Sports Program, as well as Audrey Bouillé, a fully-qualified lifeguard and Pierrick le Floch a professional swimming coach, who provided their expertise on the topic.
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To help us translate the videos:
“Carefree – Gilles B – DanoSongs.com
Coconut water – Gilles B – DanoSongs.com”
Translation – Marie Bouchet
Rating: 4.54
For lap swimming, I find it a better workout using short fins. There is less physical discomfort for one thing.
And second your kick is closest to your kick would be not using such a long fin for laps.
If you do lap turns while using fins, the shorter fins is better for those.
I like using fins because they help me enjoy my swimming, and I stay in the pool longer. I only swim for fitness. A competitive swimmer needs to be able to swim with no fins, so they limit their fin use on swim sets during workouts.
What a beautiful ass and thighs
0:56 "your legs must move from the hips down, and not from your knees" you say?
What am I doing here
I'm a scuba diver
I knew most of these but it helped me to get in the right position, I was off a bit before! Also, I didn’t choose this name for YouTube.
Thank you so much !